Careful not to put too much pressure on yourself! Remember that your body needs time to rest and recover, too. I took the last two days off, too because I was so busy. I kinda wish I'd been able to work out at least one of the days, but I know I'll make it up this week. Not to worry : ) Balance is a good thing.
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Careful not to put too much pressure on yourself! Remember that your body needs time to rest and recover, too. I took the last two days off, too because I was so busy. I kinda wish I'd been able to work out at least one of the days, but I know I'll make it up this week. Not to worry : ) Balance is a good thing.
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