This means (hopefully) that I will:
- Be at the gym only to swim, elliptical it and lift, unless inclement weather
- Run outside (a lot), which also includes stairs at Red Rocks as soon as lung-ly possible
- Get my bike in to get tuned so I can start doing the C-470 bike trail AND bike to work
- Go to the park to do sprint workouts AND the return of the plyometrics
- Act like a kid and hula-hoop and jump rope - both good for me, but also a way to keep it fun
This is the plan, at least - hopefully I'll stick to it. I may also run on the treadmill at the gym since my lungs seem to like the treadmill a bit more than outside - well that, and the treadmill forces the legs to keep moving. However, I should actually go back to the rec center and run on their track, too - still get just the plain running stuff but without the crap outside that makes it worse on the ol' lungs.
Oh, and Amber's doing the 5k on May 5th with me so YAY!
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