Friday, July 13, 2007

Amping It Up

So with the looming Tri "deadline" in front of me, I decided it's time to get super serious with training (yeah, a little late, I know, but better late than never, right?). As a result, I woke up at 4:30 this morning so I could swim before my shift. The original plan was to wake up at 4 so I could bike to work, swim and then take a detour to another club to drop something off before going home. However, bed was a bit too nice and Mom didn't want me riding in the dark.

Anyway. I got into the pool and really didn't feel like swimming. I did one fairly strong lap and was like, "I'm done now." However, my brain wasn't having any of that and I ended up staying in the pool for 20 minutes and 600 meters.

After work, I got home, unwound for a bit, then hopped on the bike and headed over to the Highlands Ranch 24 Hour to drop off this stupid member's Kid's Club card (I walked in with my bike and the guy at the desk just stared: "you biked all this way to drop off one card?" "... yes."). My legs still suck (boo!) and the stupid C-470 trail has an assload of hills, so the (around) 15.6 mile trip took me 90 minutes. My legs were about ready to give out on the last long trail climb back up toward Yosemite so I had to drop to a gear lower than I usually do for that hill and for the last stupid hill in my neighborhood (drawbacks to where I live: 99% of ride routes end with some sort of miserable hill).

Since I'm crazy (or determined, take your pick), I think I may go do the Glendale Farm loop as well today (so run 1.6 miles).





Of course, I also fully admit that one reason I want to do a lot today is I plan on drinking tonight and therefore want to burn a crapload of calories so I can drink some and still have a deficit. I do realize this is somewhat counterproductive, but hey. I'm finally starting to get some weekends free from work so I gotta take what I can get.

No comments: