Still don't know my 5K time (grrr), but good news on the swimming front!
When I do end up swimming, I usually split my laps between freestyle (i think that's what you call the regular "swim" stroke) and the breaststroke. Lately I've been doing around nine laps ... though not consecutively and usually stopping at the halfway point of every lap (shut up, i'm working on it). However, tonight I did 14 laps ... including a few laps that were a consecutive 50 meters (well consecutive with a mini jerk in the middle since i can't do the underwater kick turn thingy)! That's only one lap off of what I'll need to be able to do for the tri, so it looks like that's slowly coming along - plus! :)
Once July hits I'll start trying training "bricks" as well as a few open water swims and hopefully I'll be good ...
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